Nowadays, people are more careful about their life with higher level of life standards. Of course, it has something to do with bad quality of air condition, unhealthy dietary habit, which pushes us to care about our lifestyle. One of the best ways to live a healthy lifestyle is to set a goal for the number of steps you will work each day. In this case, you may need a fitness tracker to help you on reach your daily goal. The majority of the fitness trackers are for the sole purpose of tracking the steps you walk each day. However, most of time what you need from your tracker is far beyond that. In this article, I’d like to recommend some best wearable fitness trackers suitable for different areas.
If you are a runner, you will want a fitness tracker that tracks miles so you know how many mils you are running. And if you are in favor of swimming or like to go bike riding, be sure that your tracker is waterproof and can support an accurate track. In this case, you can be satisfied both in requirement of accuracy and waterproof with Garmin Vivoactive, which is a smart activity tracker that can keep pace with even the most active lifestyle.
As mentioned, you can track swimming while wearing the Garmin Vivoactive as it has a water resistance rating 5A TM which means it can stand submersion to 50 meters. In comparison to other waterproof trackers, the Vivoactive can capture your lengths, distance,pace, stoke count/rate, on top of calories burned, other than only measure motion, or how much jostling you do in the pool.
If the bicycleis more your speed than the lap lanes, Garmin is pretty good about supporting additional devices, and the Vivoactive can pair with compatible speed and cadence sensors. Besides swimming, cycling you can also use Garmin Vivoactive while golfing. With the information of nearby golf course maps right to the tracker, the device can measure not only each shot’s distance, but also yardage to the front, middle, and back of the green, as well as yardage for layups and doglegs. Now do you find it attractive and appealing?
Runtastic Orbit Activity, Fitness and Sleep Tracker
As we all know, sleep affects everything we do. It’s not just the number of hours we sleep, but the quality of the sleep. If you track times you are awake during the night, you might find that you aren’t getting as much sleep as you thought. Track your sleep may not seem important at first, but it can help you live a healthy lifestyle.
Finding the best fitness tracker for sleep tracking can be a daunting experience, as there are so many good ones to choose from. For you, I recommend Runtastic Orbit Tracker. It helps the user to have a more consistent sleep schedule as it monitors sleep duration and cycles each night. You can learn more about your sleep habits from it. What’s more, the integrated ambient light sensor works well for advanced sleep tracking. The tracker can be worn for 24 hours, providing round-the-clock tracking of daily movement and personal habits.
FitBit fitness Tracker
If your goal is to lose weight, your fitness tracker should estimate the calories very well. It’s usually not the fitness tracker itself that trackers your food, but rather an app that works with the fitness tracker. Under this circumstance, FitBit Fitness Tracker can serve you well.
FitBit offers a selection of fitness trackers that estimate how many calories you burn daily. The FitBit device measures your activity level. Then, FitBit uses your activity level, height, weight, and gender information, to estimate how many calories you burned throughout the day. The most important thing is FitBit provides an in-house calorie counting feature as well as integration with two calorie-counting apps: MyFitnessPal and the Loseit! App. The food database is incredibly comprehensive, and it lets you enter recipes in order to determine the calorie and nutritional personal data per serving. “Integration” between FitBit to estimate calorie burn for the day is update in MyFitnessPal or Loseit!, which means you can see in real time how your calories “allowance”for the day is changing. This lets you know roughly how much extra you can eat thanks to your hare workout.
The number of glasses of water you drink every day is as important as your sleep quality. Water keeps are body at optimal health. Tracking your water intake daily will give you a better idea of whether you are getting enough water. If you have a fitness tracker that can help tracking your water intake, you will get a better overall picture of your health. Here Jawbone Up24 is recommended.
The Jawbone is easily one of the most comfortable fitness trackers you can find. It is also one of the most extensive when combined with the Up App. It syncs to your smartphone or computer automatically and easily tracks your food intake through pictures or barcodes, your daily water consumption, and your sleep patterns, as well as your active vs. passive periods while awake. It suggests milestones and lays out a total body plan that will have you in peak condition in minimum time.It really serves you good as a partner of healthy life.
Most of trackers on the market today are capable of tracking multiple activities expertly, and allow users to monitor their progress on a smartphone or computer. You can find great fitness trackers depends on your individual needs. Whether it is for counting steps, sleep tracking, or monitoring your heart rate, there is a fitness tracker for everyone.